Thursday, November 21, 2013

好一個經典傳奇的故事 — 《魚泉之謎》

“神仙”赐鱼泉讓老漢全家脱贫。

老漢掘地16米挖出“鱼泉” 每天涌鱼千斤,古今奇觀,太神奇了。

請按鏈接參看視頻 - - - http://www.iqiyi.com/v_19rrhbynlg.html

Sunday, November 17, 2013

新加波總理李顯龍於2013年在新加坡國慶大會上的精彩中文演講！

Published on Aug 20, 2013

有所為，老有所養，少有所教。
很平實，很精彩，很生動，很樸素，很真實，很喜歡
講的很真誠新加坡應該是個很溫馨的國家! 因為愛，才有這樣的態度，期待明天會更好。

To watch Lee's speech in English , please click below link :

http://www.youtube.com/watch?v=r44Ct0g4RuI

Rocky Mountain Elk Foundation Video by Scott McKinley

This is worth the time to see it.

Here's your anti-stress video for today!

This Video won Grand Prize at International Wildlife Film Festival!
Video by Scott McKinley Productions, produced for Rocky Mountain Elk Foundation for ad campaign. Licensed music by Kenny G.. This short video won Grand Prize - Best of Show at International Wildlife Film Festival in Missoula, Montana!

The majority was shot on location in Yellowstone National Park, Grand Teton National Park and The National Elk Refuge in Jackson Hole, Wyoming.

Enjoy ！

Saturday, November 16, 2013

Nine-Year-Old Girl Sings Opera on Holland's Got Talent

She sings for only 2 min. Talented little girl leaves the judges speechless.

Bravo !!!!

[肉肉养生](橄榄核把玩)方寸之中的百态人生

Cure Parkinson's Disease with cycling! Must watch this video !

Cycling your way out of Parkinson's Disease! Do it now before it is too late!

Amazing!

Hello friends, if you know of people who are suffering from Parkinson's Disease, this video is a must-watch!

Doctors don't yet know why it works, but it's evident that it does !

http://abcnews.go.com/WNT/video/patients-pedal-past-parkinsons-10264680

Friday, November 15, 2013

Six energy-boosting fresh fruits.

Sandeep Godiyal
Nov. 10, 2013

(NaturalNews) When you need energy, you probably think of coffee, soda or another drink with little nutritional value. Unfortunately, these solutions provide only a temporary rise in your energy level and are not all that healthy!

Next time you are dragging, try one of these six fresh fruits. You get a double whammy of an energy boost AND a good dose of healthy nutrients, all for between 80 and 120 calories.

· BANANAS

The banana will give you instant energy and, unlike caffeinated drinks, is easy on the digestive system. Bananas are also an excellent source of potassium, which is an electrolyte that supports nerve and muscle health. One medium banana has 105 calories - much less than most sugary sodas. It also contains 27 grams of carbohydrates, 1 gram of protein and 0.5 grams of fat.

· PAPAYAS

Papaya is a beautiful, vibrant tropical fruit that comes with an added energy boost. Packed with vitamins, it is a great defense against the common cold. It has also been shown to ward off the negative effects of secondhand smoke, as well as protect against rheumatoid arthritis.

· ORANGES

Skip your morning mug of coffee and go for a freshly squeezed cup of orange juice or, better yet, just eat a whole orange. This citrus fruit is packed with vitamin C and natural sugars that will raise energy levels. For energy that lasts all morning, munch on some almonds too. Citrus is in season in the winter, so it is a perfect energy booster during cold and flu season.

· STRAWBERRIES

Strawberries are a scrumptious way to combat fatigue, and they actually trump oranges in the vitamin C department. Another great strawberry fact? Just like carrots and flaxseed, they can protect your eyesight.

· PINEAPPLE

Snack on some delicious, juicy pineapple when you are in need of some get up and go. In addition to all that energy, you are getting a bowlful of great vitamins. Pineapples contain vitamins such as manganese, copper and vitamins C, B1 and B6 and are an excellent source of fiber.

· PEARS

Easy to pack and popular with kids, pears are a great source of energy. If you cannot get your hands on fresh pears, grab some canned and pair the pear with some cottage cheese for a delicious snack or breakfast. You will feel energetic and full all day long.

With such a great list of fruits that can naturally boost your energy level, it might be hard to choose. Go for the best of all and toss together a fresh fruit salad. It is easy to store in your fridge, so have it for breakfast and start everyday with lots of energy. No need to brew that coffee, just get some fresh fruit and feel energetic naturally.

Sources for this article include:

http://www.healthline.com
http://www.active.com
http://science.naturalnews.com

About the author:

Sandeep is an mountain climber, runner, and fitness coach. He shares his tips for staying in shape and eating healthy on quickeasyfit.
Sandeep is an mountain climber, runner, and fitness coach. He shares his tips for staying in shape and eating healthy on quickeasyfit.

http://www.naturalnews.com/z042840_energy_boost_healthy_diet_nutritious_foods.html